Unforgiveness can damage our health

When we do not deal with issues that arise in our lives and get to point of forgiveness it eats at us and this can cause a host of health problems.
Inevitably when we do not forgive we become bitter (harboring resentment or cynicism). Bitterness makes us hard and unyielding and in many cases insensitive.
As a result we become a source of hurt and pain to others. The victims of our bitterness are often not the ones who actually hurt us! This bitterness has way of tapping the very life from us and making us weak.
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