Be kind to yourself

Being kind to yourself is one of the most vital keys to success.  It may sound like such a simple and almost stupid concept.  Why would one need to be kind to oneself?  But yet this is such an evident aspect of people’s lives.
I have dealt with many people and so often they are so hard on themselves.  How easily we get disappointed in ourselves or think we should have or could have or simply failed or did not live up to some standard.
Often we spend so much time being kind to others or to those close to us, like children etc, that we don’t afford ourselves the time to be kind to ourselves.
I would like to challenge you to start being kind to yourself today.

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