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The example of Jesus

Even Jesus spent time alone to renew His strength and spend time with His Heavenly Father.  Jesus was not always completely at everyone’s disposal. There were times when He separated Himself so that He could take care of what was really important.
This did not mean that He was not kind to others, but He understood the priority of attending to His own wellbeing and to be kind to Himself in the process, so that He could be kind to others.
If we cannot be kind to ourselves how will we be kind to others?  If we can’t give to ourselves the time and attention that we need how will we find the strength to give it others?
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